Physiotherapy is a great way to restore and bring back the performance of the part of the body that was injured or underwent surgery. It is also cure illness, reduce pain, regain functionality and movement, reduce swelling etc. Physiotherapy is used for all types of ailments related to physical, neurological and cardiopulmonary. The techniques used in physiotherapy include educating the patients and teaching them to recovery quickly. Sometimes physiotherapy becomes very important to protect the muscle from getting immobile. Physiotherapy techniques are advantageous for the overall health of patients.
Physiotherapy Techniques Includes the Following
Manual Therapy: Manual therapy is used for any kind of injury. It includes physical exercise, massage, stretching to regain the mechanics and muscle movement. It helps in eliminating the movement restrictions of the muscle aids in the healing process. Manual therapy contributes in reducing the stiffness and pain by improving the blood flow in the muscle. It helps in promoting muscle relaxation and improves its movement.
Heat: Heat therapy is best for injuries related to muscle tightness and spasms. It is an effective tool especially if the injury is related to soft tissues such as ligaments, muscles and tendons. Heat helps in stretching the area affected by making it more pliable.
Ice: Ice can be used to reduce swelling and inflammation. It can give better results if combined with manual therapy. Applying ice packs can increase mobility too.
Ultrasound: Heat is generated in the body using ultrasound which helps in loosing up the muscle tissues. It is a safe method that is generally used before performing exercise or manual therapy. It speeds up the process of healing and reduces pain.
Acupuncture and Needling: Acupuncture and dry needling are also the branches of physiotherapy techniques. They are proven to be effective in relieving the pain and improve the function of the muscle.
Traction: Traction is beneficial for recovery from back pain. It helps in decreasing the pain in patients suffering from back and spine ailments. It can be a temporary alternative to surgery.
Electrical stimulation: ESTIM is a popular treatment to regain the function of the muscles after an awful injury. In this therapy muscles, contractions are created using less but continuous electrical inducement. This therapy is very effective for quick and easy recovery after knee replacement surgery and ACL.
Exercise: It is the best treatment for the overall body to keep it healthy. Exercise can help in preventing pains and aches. It improves the strength and movement of the organ. Any kind of exercise including swimming, yoga, and walking is good for your body. It keeps the body active and mobile.
Other Techniques of Physiotherapy
* Sports physiotherapy
* Workplace physiotherapy
* Joint manipulation
* Concussion testing and treatment
* Spinal manipulation
* Vestibular rehabilitation
The technique of Physiotherapy used depends upon the type of injury and other factors. The therapist will first examine the injury and later will recommend the technique that will be used to cure the injury completely.